With a deeply held belief in the transformative power of connection, Elise fosters environments where healing can flourish. Her journey of personal growth led her to explore somatic practices and therapy, tools that became integral to her own healing process.

Now, as the founder of SoulBreath, she channels her expertise to create spaces where individuals can embark on their own journeys of self-discovery and healing through the power of breathwork, cold immersion, reiki, NLP Coaching and Holistic Counselling.

Elise's extensive background in the wellness industry spans over 15 years, a testament to her unwavering commitment to holistic wellbeing.

Armed with a degree in Sport & Exercise Science, and a qualified counseller, Elise is equipped with a wealth of knowledge to guide communities, organisations, and individuals toward enhanced physical, emotional, mental, and spiritual wellness.

Elise is a certified Trauma-Informed Breathwork Facilitator, Breathing Coach, Certified Ice Bath Coach, Qualified Counsellor, Yoga teacher, and NLP Practitioner. With these skills, Elise brings a multifaceted approach to her practice. Her dedication to ongoing learning and growth ensures that she remains at the forefront of holistic healing practices, continuously refining her skills to better serve those she works with.

Elise Griffin stands as a passionate advocate for holistic wellbeing, a guiding force in the journey toward self-discovery, healing, and empowerment. With each breath, she invites others to join her in embracing the transformative power of holistic wellness, illuminating the path to a more vibrant and fulfilling life.